I don't about anyone else but I've always found that a brisk run can do wonders for you. I'm not looking to body build, just to keep fit and healthy.

[Fit enough to be able to run away from anything or anyone that might be running after her. As for skills? Bela thinks she should learn a few self defense skills rather than relying on her gun all of the time. She would just need to ask someone for help.]

You should consider it, Adam. Might do you a whole world of good.

[She prods one of the baubles with a finger, watching it swing back and forth. Bela is half-expecting something to come out of the tree but nothing does. It's just a normal, super-tall, Christmas tree.]